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Dr. Patrizia Collard
Stress Management Consultant and Psychotherapist

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Latest News:
2017 Platz 2 SPIEGEL-Bestsellerliste Taschenbuch Sachbuch


 

März 2017
Das kleine Buch vom achtsamen Leben von Dr. Patrizia Collard ist auf Platz 2 der Spiegel-Bestsellerliste Taschenbuch Sachbuch.

https://www.buchreport.de/spiegel-bestseller/taschenbucher/

   
2016 Tibbs the Meditation Cat: Mindfulness for Kids


 

Tibbs the Meditation Cat: Mindfulness for Kids
by Patrizia Collard (Author), Philippa King (Illustrator), Max Eames (Foreword), 2016

Scientific evidence supports the view that mindfulness helps us improve our attention-spans, gain a greater sense of self-control, and develop a stronger sense of resilience.

There’s a strong sense that mindfulness might also contribute meaningfully to young people’s wellbeing, resilience and character-development. In addition to assisting with the acquisition of a number of skills and capabilities, it’s considered that mindfulness might also serve to raise educational standards.

So, what exactly is it that has caused so many of us – even all-party government committees – to stand up and take notice? After all, mindfulness can be a big word – and a big concept – for many of us to take to heart.

With kids, especially younger kids, it’s enough to say that mindfulness is about awareness. It’s nothing more than noticing our present-moment feelings, our thoughts, and how our body feels.

Even more exciting, pretty much anybody can learn its basic principles. It’s not the least bit necessary to know one jot about the historical developments and the links to meditation – or to study the emerging body of research that seeks to explain the ‘science’ behind the timeless principle of mindful awareness.

With regular and shorts bursts of practice, you’ll find that ‘being mindful’ amounts to a set of simple techniques that soon become second nature. Eventually it’s easy to go back to that ‘place’ of focus – and kids of all ages (maybe you include yourself in this category) can learn to do this entirely of their own accord, just like Tibbs the Meditation Cat!
 

 

   
2016 Platz 2 SPIEGEL-Bestsellerliste Taschenbuch Sachbuch


 

Das kleine Buch vom achtsamen Leben von Dr. Patrizia Collard ist nun auf Platz 2 der Spiegel-Bestsellerliste Taschenbuch Sachbuch.

https://www.buchreport.de/spiegel-bestseller/taschenbucher/

   
2016 Book review / Rezension: Patrizia Collard, Das kleine Buch vom achtsamen Leben


 

http://www.evidero.de/das-kleine-buch-vom-achtsamen-leben

Die besten Achtsamkeitsübungen:
Nur zehn Minuten täglich für ein entspannteres Leben!

Patrizia Collards neuer Ratgeber “Das kleine Buch vom achtsamen Leben” zeigt uns, wie einfach wir durch tägliche kleine Übungen unseren Alltag verändern und mehr Ruhe und Gelassenheit erfahren können... weiterlesen

 

   
2016 Patrizia Collard, Das kleine Buch vom achtsamen Leben


 

Patrizia Collards The Little Book of Mindfulness ist bei Heyne Random House nun auch auf Deutsch erschienen mit dem Titel:
Patrizia Collard, Das kleine Buch vom achtsamen Leben
10 Minuten am Tag für weniger Stress und mehr Gelassenheit


 

   
2016 Vienna new course: Let go and Be


 

New Course starting in October (taught over two week-ends and an extra practice day in December, covering the material developed initially for MBCT and MBSR in addition to other helpful Self Compassion practices).

Training Language: English

Subject: Let go and Be
(Managing the experience of being alive with all its challenges through the power of Mindfulness and Self-Compassion)
This course will offer you the possibility to learn and fully inhabit your self, to let go of fears as much as possible and to create the SELF that will stand strong even when the going gets rough.

DATES (Vienna): 15&16 October; 19&20 November, Tag der Stille 18.12.2016
Start: 11.00 am  Finish: 17.30 pm

Course fee: 580,- Euro  Early bird: 510,- Euro (has to be fully paid by Sept. 15th)!
Details at http://www.achtsamkeitleben.at

Should you experience financial restrictions please write to Dr. Collard at stressminus@yahoo.com and we will find a way.
 

   
2016 New course: LiveYourLife


 

This course is designed for indiviuals who wish to explore the possibility of change and freshness in how they are presently living their live.

Dr Collard's personal message:
Have you ever wondered about what your life is really about? What keeps you getting up in the morning (or not)? Have you identified what your purpose, your roles, your joys may be? I recently had a lovely conversation with one of my sons who is in a creative profession and loves it, but also has to do some other activities, maybe less satisfying, in order to support what he really feels called to do. As a mother I am very pleased to see that at least in this respect he follows in my footsteps. Being flexible and open-minded is one of the keys.
I have created a one-to-one course of 7 coaching sessions which include interventions and practices to help you stay focused, resilient, mindful, compassionate, flexible, curious and creative. The sessions can be arranged to fit your time frame and can be taken in person (London or Vienna) or via Skype. The goal is to learn and really 'LiveYourLife'. Time and venue are flexible.
Should you be interested, please email me at stressminus@yahoo.com

7 Coaching Sessions (1.5 hours each)
Cost:
£500
 

   
11/2015 UPDATED DATES for Mindful Self-Compassion 2016


 

20th January, 27th January, 3rd February, 10th February, 24th February, 2nd March - 6.00 pm to 9.00 pm (Sessions 1-6)
5th March - 2.00 pm to 6.00 pm (half day practice)
9th March, 16th March - 6.00 pm to 9.00 pm (Session 7-8)

Details for this course can be found on our websites:
http://stressminus.co.uk/english/workshops.htm
http://stressminus.co.uk/stressminus_frame_workshops.htm
http://www.entermindfulness.com/workshops
(More courses to be confirmed.)
 
   
   2015 We’re very pleased to confirm the following course dates for 2015/16


 

9-13 September - MBCT Teacher Development (Part 2)
16 September (1st of 9 dates) – Mindful Self-Compassion (see course details
for full list of dates)
21 September – Evening Meditation
26 September – CBT Elements in MBCT
3 October (1st of 5 dates) – Introduction to MBCT (see course details for
full list of dates)
21 October – Evening Meditation
11 November - Evening Meditation
7 December - Evening Meditation
13 January 2016 - Evening Meditation
20 January 2016 (1st of 9 dates) – Mindful Self-Compassion (see course
details for full list of dates)

Details for all these courses can be found on our websites:
http://stressminus.co.uk/english/workshops.htm
http://stressminus.co.uk/stressminus_frame_workshops.htm
http://www.entermindfulness.com/workshops
(More courses to be confirmed.)
 
   
   2015 The Little Book of Mindfulness #1 Best Seller in Spirituality amazon.co.uk


 

'The little book of Mindfulness' has reached No1 of Top Ten Bestseller
Spiritual Books on Amazon for the fifth time in 2015. (August 2015)
 

   
   2015 Meeting at the House of Lords


 

Dr Collard was recently invited to attend a meeting at the House of Lords
chaired by Lord Stone of Blackheath entitled: ’Mindfulness – Where to go next?’
(A Dialogue for Key Leaders in the Field of Mindfulness and Meditation).
The meeting was highly informative and inspirational, and it was decided
that the members present would reconvene several times a year in order
to try and introduce Mindfulness into more elements of society, from
schools and universities to hospitals and prisons. (July 2015)
 

   
   2015 The Little Book of Mindfulness #1 Best Seller in Spirituality amazon.co.uk


 

Dr Collard’s ‘The Little Book of Mindfulness’ is currently (January 2015) the
top Best Seller in amazon.co.uk’s ‘Spirituality’ charts

The Little Book of Mindfulness by Dr Patrizia Collard #1 Best Seller in Spirituality amazon.co.uk

The Little Book of Mindfulness by Dr Patrizia Collard
 

   
   2014 We’re very pleased to confirm the following course dates for 2014/15


 

Evening Meditation:
29th October 2014
10th December 2014

MBCT Teacher Development – Part 1:
21st-25th May (London) 2015
25th-29th June (Nottingham) 2015
17th-21st July (London) 2015

MBCT Teacher Development – Part 2:
9th-13th September (London) 2015

Details for all these courses can be found on our website:
http://www.entermindfulness.com/workshops/
(More courses to be confirmed.)
 

   
   2014 15-16 March 2014 CBT and Mindful Movement (Teacher Development – Part 3)


 

Please note the following change to the course entitled:  CBT and
Mindful Movement (Teacher Development – Part 3 Module). Namely,
the venue has now changed, and the course will be taking place
at our London venue in Honor Oak Park, SE23.
 
   
    2014 Lecture on Mindfulness by Dr Patrizia Collard


 

In this half-hour long lecture, Dr Collard discusses the use and benefits of mindfulness in maintaining a healthy way of life. Published on Jan 13, 2014

 

   
    2013 MBCT Teacher Development - Part 1


 

2-6 May 2013: Unfortunately this event has been cancelled.

Upcoming Dates: 18-22 July 2013 - Honor Oak Park, SE23 (London)
Upcoming Dates outside London: 18-22 September 2013 (9.30 am – 6.00pm)
– in Milton Keynes
see workshops

 

   
    2012 Introducing My New Website  www.entermindfulness.com


 

Dear Friend,

I’d like to introduce my new website !
www.entermindfulness.com

I hope that you will find my new website both helpful and easy to use.

On this website, you will find:

Information about upcoming courses and workshops.
Resources to help you practice mindfulness meditation yourself.
Rates for individual coaching and therapy sessions.
News and updates about Dr Collard’s practice and the world of MBCT.

Dr Patrizia Collard


 
   
    2011 Patrizia Collard: What is mindfulness?


 

This short presentation attempts to give a brief definition of
mindfulness and its therapeutic uses in coaching and psychotherapy.
Finally it offers a brief practice to follow. 2 May, 2011

Comments

actionshots
Excellent overview. Thank you. I remember the first mindfulness training
workshop I attended of yours at the AREBT conference some years ago.

cheekyminx47
Thank you very much Patrizia... I really enjoyed, all you had to say and in
the very real down to earth you said it. I hope many will learn from you.
Bless you x

Mindfulnet
I attended an 8 week experiential MBSR course with Patrizia. I also attended
the mindfulness & neuroscience conference she arranged at UEL. I highly
recommend her as an excellent mindfulness teacher and leading professional
in her field.
 

 
 
Forthcoming workshops

Our training organisation is a participating member of the UK Network of Mindfulness-based Teacher Training Organisations. Our trainers adhere to the Good Practice Guidelines for Trainers and we encourage the teachers we train to adhere to the Good Practice Guidelines for Teachers

Note on cancellations:
If you cancel up to 14 days prior to the start of the booked event, we will refund your fee minus a charge of 15% to cover our administration costs. We regret that no refund can be made for cancellations within 14 days of the start of the booked event.
If you wish to postpone a confirmed booking, we will accommodate you provided you notify us at least 14 days prior to the start of the event and if there is enough space on a subsequent event to do so. There will be an administration charge of £15 per change. Any difference between the fee for the postponed course and a future course will also be payable.

 

 

 

03.05.2017
10.05.2017
17.05.2017
24.05.2017
31.05.2017
07.06.2017
10.06.2017
14.06.2017
05.07.2017
(one course)
 

Mindful Self-Compassion
Honor Oak Park (London)


This course, based on the work of Neff and Germer, endeavours to teach you the three main components of self-compassion: Self-Kindness, Awareness of Our Common Humanity, and Mindfulness. It runs over 8 weekly sessions and a half day practice session, and is suitable for both beginners and experienced practitioners of Mindfulness and Meditation.

The Key Aims include:
• Deepening your personal practice of responding to difficult emotions with mindfulness and compassion
• Embodying a mindful and compassionate stance towards challenges in life
• Enriching and sustain mindfulness practice and mindful movement
•  Making space for simply being
•  Finding new space for inspiration and nourishment

There will be a chance to look at what is familiar and also consider what is innovative for us. The course will involve periods of complete silence, as well as time for sharing and for enabling a feeling of connection with fellow participants. There will be a mix of guided practice within meditation, walking meditation, group work and opportunities for one-to-one work with teachers.

Fee: Early Bird – £245 (until April 3rd); Standard – £295; Couples (or 2 friends) – £420

Upcoming dates (London, 2017):

COURSE 1: Saturday 25th and Sunday 26th February (10.30am - 5.30pm), Friday 24th March (6.00pm - 9.00pm), Saturday 25th and Sunday 26th March (10.30am – 5.30pm). You must be able to attend all dates/times.

COURSE 2: Wednesday 3rd, 10th, 17th, 24th, and 31st May (7pm – 9.45pm), Wednesday 7th June (7pm – 9.45pm), Saturday 10th June (silent practice, 1pm – 5.30pm), Wednesday 14th June (7pm – 9.45pm), Wednesday 5th July (7pm – 9.45pm). You must be able to attend all dates/times.

Please email us at contact@entermindfulness.com to enquire further or to book your place (subject line: Mindful Self-Compassion).
 

 

Monday

 

26.06.2017
 

Evening meditation 7.30 pm - 9.15 pm
Honor Oak Park (London)

A short, focussed meditation session that takes place once a month at our venue in Honor Oak Park, SE23. The meditation evening is suitable for people with a basic knowledge of mindfulness meditation. We practise walking meditation, sitting and meta meditation. We finish with tea and snacks. Each evening meditation takes place on a Wednesday (unless otherwise stated), beginning at 7.30 pm and ending at 9.15 pm. Kindly let us know at least 48 hours in advance if you are unable to attend once you have reserved a place.

Fee: £20 – Book 4 evenings in advance for £60 (one evening free)!

Upcoming Dates: 26th June 2017

Please email us at contact@entermindfulness.com to enquire further or to book your place (subject line: Evening Meditation).
 

 

28.06.2017

-
 

02.07.2017
(one course)
 

MBCT: Teacher Development - Part 2:
Honor Oak Park (London)

A teacher development training course designed to introduce and develop MBCT teaching skills (lead by Dr Collard and assisted by experienced movement teacher Helen Stephenson).

This non-residential* five-day training workshop at our venue in Honor Oak Park, SE23 is designed to respond to the growing need for practicing mindfulness-based teachers to take their development and learning process deeper. Participants will therefore have developed their teaching practice to the point of being able to explore ways to refine their existing skills, further develop understanding of the teaching of MBCT and its underpinning themes drawn from the different worlds of science and dharma. They will also delve into the ‘person of the teacher’ – the way in which each of us relates to ourselves, the individuals, the group and the teaching process itself.

* Between 1-3 rooms may be available at the venue on a first come, first served basis: £38 for one night or £30 per night for two or more nights (approx).

Each course day begins at 9.30 am and ends at 6.30 pm.

Fee: £825 (£725 if paid 2 calendar months prior to start of the course). Fee if paying via your institution: £900.

Participants will be presented with a certificate upon completing the course.

Upcoming Dates: 28 June – 2 July 2017

Please email us at contact@entermindfulness.com for more information or to book your place, having filled out and attached the following application form (subject line: MBCT Teacher Development 2).

The training is in line with established MBCT trainer training standards and consists of 46 hours of teaching to a maximum of 12 participants (thus ensuring a student-to-teacher ratio of 6:1). The course fee includes basic refreshments but not meals. There are several cafés and shops nearby where you can purchase food, which can also be stored at the venue (within reason).
NOTE: All participants are required to take part in a one-to-one telephone interview with Dr Collard in order to assess their suitability prior to taking part in the workshop. Participants will need to provide evidence of possessing the following essential attendance criteria:
 
• Have previously attended an MBCT Teacher Development – Part 1 course, either with Enter Mindfulness or another reputable institution.
• Have experience of teaching at least three 8-week mindfulness-based programmes (or equivalent).
• Have participated in guided silent retreats (including at least one 7-day retreat).
• Have a regular practice and some awareness of recent research and have read at least two recent publications in the field of MBCT.

Note on Teacher Development – Part 3
In order to complete Teacher Development Training Part 3, you must complete 3 of the modular courses offered through Enter Mindfulness, though you may choose any combination of courses to do this.
 

application form

22.09.2017
28.10.2017

-
-

24.09.2017
29.10.2017
(one course)
 

MBCT Teacher Development - Part 1:
Honor Oak Park (London)

We are pleased to announced revised dates. Please look over the details and contact us if you require any information. We welcome all contact. Please be advised that this course requires attendance on both weekends.

Upcoming Dates:
1st Dates: 22, 23, 24 September: (Meet as group in London for weekend)
<Interim> Thereafter create groups that meet a couple of times a week (live or via Skype) and practise together guiding meditations and Inquiry! During these weeks you get a weekly 1/2 hour supervision by one or the other teacher.
2nd Dates: 28, 29 October: (Meet as group in London for weekend)

(Here you will be expected to demonstrate at least one Meditation practice and one Inquiry.)

Price
Early Bird Fee: £995 – if paid before August 31st
Regular: £1150 (If paid by Employer: £1250)

You must have a regular mindfulness practice of 40 minutes a day, attended a recognised 8 week course, prepare a journal and have access to a computer and Skype.

Book Now: workshopsstressminus@yahoo.co.uk
Inquiries: contact@entermindfulness.com
We strive to get back in touch within 48 hours.

MBCT Teacher Development (Part 1)
A teacher development training course designed to introduce and develop MBCT teaching skills (lead by Dr Collard and assisted by experienced movement teacher Helen Stephenson).

This non-residential* five-day training workshop at our venue in Honor Oak Park, SE23 will facilitate the deepening of your personal mindfulness practice. The main focus will be on developing sound teaching skills in MBCT and skills in inquiry and dialogue. The course is largely interactive and experiential, and you will be required to demonstrate teaching skills in small groups and discuss your experiences with one another, as well as doing meditation homework.

*Between 1-3 rooms may be available at the venue on a first come, first served basis: £38 for one night or £30 per night for two or more nights (approx).

Participants must also submit a brief journal (up to 2000 words), one month prior to the start of the course, containing:

  1. A summary of your regular practice (including difficulties that came up and how you dealt with them).

  2. Retreat experiences; dates and nature of each retreat.

  3. Insights gained through reading the two main text books (‘Full Catastrophe Living’ by J Kabat-Zinn and ‘MBCT for Depression’ by Williams, Teasdale and Segal).

  4. Insights gained when teaching the three main practices to cohorts/friends.

Please email us at contact@entermindfulness.com for more information or to book your place, having filled out and attached the following application form (subject line: MBCT Teacher Development 1).

The training is in line with established MBCT trainer training standards and consists of 46 hours of teaching to a maximum of 12 participants (thus ensuring a student-to-teacher ratio of 6:1). The course fee includes basic refreshments but not meals. There are several cafés and shops nearby where you can purchase food, which can also be stored at the venue (within reason).

NOTE: All participants are required to take part in a one-to-one telephone interview with Dr Collard in order to assess their suitability prior to taking part in the workshop. Participants will need to provide evidence of possessing the following essential attendance criteria:

• Have attended an eight week course in MBCT/MBSR.
• Have professional training and experience in the context within which they plan to teach/integrate mindfulness.
• Have a real commitment to engage in this style of learning (non-fixing, letting things evolve, suspending habitual ways of thinking, engaging into a process of ‘being’ and ‘unfolding’, working from the heart and with compassion).
• Have experience of daily mindfulness practice over at least one year and sufficient depth of personal experience of mindfulness practice to begin the development of competency in teaching. (Having practiced with cohorts or friends the various aspects of teaching required for delivering the eight-week course).
• Have in-depth personal experience of the main practices taught in mindfulness-based approaches (body scan, sitting practice and mindful movement practice – at least one of the following: walking, yoga, tai chi or qi gong).
• Have attended at least one week silent retreat and a few one-day or two-day retreats where mindfulness or insight meditation were experienced.
• Have studied ‘Full Catastrophe Living’ and ‘Mindfulness Based Cognitive Therapy for Depression’ in depth.

Book Now: workshopsstressminus@yahoo.co.uk
Inquiries: contact@entermindfulness.com
We strive to get back in touch within 48 hours.
 

application form

     

Introduction to MBCT:
Honor Oak Park (London)

This course offers those with an interest in Mindfulness-Based Cognitive Therapy an opportunity to explore the Eight Step MBCT programme developed by Williams, Segal and Teasdale within a 5-day format at our venue in Honor Oak Park, SE23. Each day covers two classes of the MBCT programme, with meditations to practice at home between sessions (approx. 40 minutes daily). The course includes a full day of guided silent meditation on Day 5.

The intention of this course is to provide participants with an experiential understanding of MBCT . In each session, participants will encounter a number of meditation practices and cognitive-behavioural exercises to explore on a direct, personal level. The course is accompanied by a handout and CDs to support the home-practice.

This course does not equip participants to teach the MBCT programme, but will help to establish or deepen a personal meditation practice, which forms a necessary foundation for training at a later state to become a trainer in Mindfulness-based Approaches (UK Network for Mindfulness-Based Teacher Trainers, Good Practice Guidelines).

Each course day begins at 10.30 am and ends at 5.30 pm.

Fee: £550 (concessions for full-time students or unemployed available)

Upcoming Dates: TBA

ONE-TO-ONE: Dr Collard is also able to offer one-to-one tuition, either in person or via Skype, which will cover all the material present in the Eight Week Programme over a flexible period of time.

     via Skype: £390

Please email us at contact@entermindfulness.com to enquire further or to book your place, having filled out and attached the following application form (subject line: MBCT 8 Week).

The course fee includes three meditation CDs, course hand-outs and one half-hour post-course tutorial by telephone or email (to be arranged in person with Dr Collard at the end of the course and taken within two months). Attendance certificates (CPD) and invoices can be provided. Participants are invited to arrange a telephone interview with Dr Collard prior to booking.

NOTE: This course is not recommended for people who have recently been bereaved or are presently suffering from clinical depression, psychosis or suicidal ideation.
 

 

     

Live Your Life

This course is designed for individuals who wish to explore the possibility of change and freshness in how they are presently living their live.

Dr Collard's personal message:
Have you ever wondered about what your life is really about? What keeps you getting up in the morning (or not)? Have you identified what your purpose, your roles, your joys may be? I recently had a lovely conversation with one of my sons who is in a creative profession and loves it, but also has to do some other activities, maybe less satisfying, in order to support what he really feels called to do. As a mother I am very pleased to see that at least in this respect he follows in my footsteps. Being flexible and open-minded is one of the keys.
I have created a one-to-one course of 7 coaching sessions which include interventions and practices to help you stay focused, resilient, mindful, compassionate, flexible, curious and creative. The sessions can be arranged to fit your time frame and can be taken in person (London or Vienna) or via Skype. The goal is to learn and really 'LiveYourLife'. Time and venue are flexible.

Should you be interested, please email me at

stressminus@yahoo.com

7 Coaching Sessions (1.5 hours each)
Cost:
£500
 

 

 

 

 

CBT Elements in MBCT
(Teacher Development – Part 3 Module):

Honor Oak Park (London)

The primary focus of this course will be on how to utilise the CBT skills that are developed as part of the Eight-Week MBCT Programme.

While this course is designed for those wishing to further their teacher development, it can be just as useful for any mindfulness teacher who simply wants to increase their skills as part of their CPD (i.e. this is a module of TD3, but you can take part without intending to complete TD3).

This course will take place at our London venue in Honor Oak Park, SE23.

The course begins at 10.30 am and ends at 5.30 pm.

Fee: £125

Upcoming Dates: TBA

Please email us at contact@entermindfulness.com to enquire further or to book your place (subject line: CBT and Mindful Movement).

NOTE: All participants are required to provide evidence of their mindfulness teaching experience in order to take part on this course.
 

 

Recent conference presentations

Mindfulness at Work, 1st Annual Conference. 10th February 2012, Robinson College, Cambridge UK
Brain based approaches to improving employee resilience and productivity
For more info. www.mindfulnet.org
Dr. Collard organised and lectured at “Mindfulness and Well Being: from Spirituality to Neuroscience”
20th and 21st November 2009
at University of East London
About the Conference
Date: 20th and 21st November 2009
Venue: UEL Stratford Campus
Medical and psychological research and interventions have been integrating mindfulness tools since the late 1970s and to date there are more than 900 publications supporting the validity and breadth of this healing approach.
Thus one could argue that the time is ripe to look at mindfulness interventions in more detail and from a number of different viewpoints.
The conference at UEL on 20th and 21st November, 2009 aims to introduce both specialists working in healthcare, psychological and preventative care, as well as interested individuals who wish to inform themselves of cutting edge health interventions, to the field and applications of Mindfulness.

http://www.uel.ac.uk/mindfulness/index.htm
‘When Einstein Met the Buddha
Mindfulness Based Cognitive Coaching (MBCC) and its value in Leadership and Executive Coaching’
 

Keynotes & Workshops - Executive Coaching
March 13th 2008

Session 2: 12:00-1:00pm (booking code EC2)
Speaker: Patrizia Collard & Gladeana McMahon




Embracing Excellence
International Conference 2008


Mindfulness Based Cognitive Coaching is a powerful new development synthesizing what at first appear to be diametrically opposed philosophies (that of Cognitive-Behavioural Coaching and Buddhism). MBCC improves personal awareness, reduces stress and creates a sense of well-being and personal fulfilment. Research also suggests it increases corporate profitability.

 
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For 2008 - 2000 news postings, go here.
 
Contacts
Telephone
mobile (+44) 0794 1544958
Address
45 Lowther Hill, London SE23 1PZ
E-Mail
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